Wheat Products

Protina Premium Sooji

Protina Premium Sooji is made and packed under the most hygienic conditions of the highest standards in one of the world’s most state of art plant. Semolina or Rava as it is also known is coarse, purified wheat used in making Rava Dosa , Upma, Halwa, Rava Kesari, Pasta , Breakfast Cereals, Puddings etc. Boiled semolina turns into a Porridge, known in some areas as Cream of Wheat. In Germany, Austria, Hungary, Bosnia, Bulgaria, Serbia, Slovenia, Romania and Croatia, semolina is known as Grieß (a word related to “grits”) and is mixed with egg to make Grießknödel, which can be added to soup.


  • Protina Semolina or Sooji is very Rich in Proteins, Potassium, Iron, Carbohydrates , Vitamin B &
  • It Helps Controls Obesity and to Lose Weight.
  • It Works as Quick Breakfast.
  • Sooji is Good for Diabetics.
  • Fiber in sooji helps in easy bowel movement.
  • Potassium in Sooji, rava or Semolina improves heart health.
  • It is a balanced food, low on cholesterol and low on sodium.
  • It releases energy slowly and keeps you free of hunger pangs.
  • It tastes great and is enjoyed both by adults as well as children
  • Zinc in Sooji, rava or Semolina is important for nerves, reproductive system and for immunity.
  • Phosphorus in Sooji, Rava or Semolina helps in healthy metabolism and along with calcium and magnesium it keeps healthy your muscles, nerves and bones.